Thick calves
Options

mouser79
Posts: 68
What are the best exercises to thin the calves?
0
Replies
-
You can't spot reduce. Unfortunately, your body lets the fat go from wherever it feels like.0
-
while Brenda is correct, you can't spot reduce, a lot of times calf muscles can be lengthened by doing a couple of things. First know that there is no quick fix to lengthening and defining muscle tone, so expect this to take at least about 6 months, but you can do stretching exercises to extend your calf muscles, like mountain climber stretches. Google calf stretches for a whole host of routines. Also yoga and pilates will help stretch and elongate the legs as well.0
-
Thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions