Tell me all you know about juicing!

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seehawkmomma
seehawkmomma Posts: 815
in Food and Nutrition
So I was told that I should have a cup of blended juice before eating a meal because it would fill me up and its got all the goodies in it. But I keep getting different info on google.

Annnnnd while we're at it. Tell me your favorite juicing recipe!!

All i've been doing is banana and strawberries or Carrots and Oranges. Because I know those taste good :)

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  • JustLiftJess
    JustLiftJess Posts: 30 Member
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    i add spinach to everything I juice cause to me it is the only green that doesnt add too much taste to the juice, but has a ton of benefits. However, I also juice mainly those things and occasionally add an apple here and there. Another option is raspberries blueberries and cranberries if you don't mind a little bit bitter taste from the cranberries. Also a lot of stuff with cucumber tastes awesome, like put 1 cucumber with strawberries and oranges, or kiwis and ohhhh man :)
  • seehawkmomma
    seehawkmomma Posts: 815
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    OH yeah i heard about the spinach! Thanks for the tip!

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