Recording tea and coffee

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cugglybear
cugglybear Posts: 36 Member
edited December 2024 in Health and Weight Loss
I drink tea and coffee with skimmed milk. I record every cup I drink - usually about 4 - 5 cups a day, altogether. Looking at other peoples diaries, they don't seem to record it at all. As there are calories in it shouldn't I be recording it?
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