TurboFire results.

shorty35565

I just finished Turbo Fire & I wanted to shared my results.
<b>Starting measurements</b>
Chest: 36 (with sports bra)
Waist: 31
Hips: 39.5
R mid thigh: 18
L mid thigh: 18
R upper arm: 13
L upper arm: 13
weight: 142.4

<Ending Measurements</b>
Chest: 35
Waist: 29
Belly: 36.5
Hips: 37.5
R mid thigh: 17 3/8
L mid thigh: 17 3/8
Upper thigh: 21
R upper arm: 12
L upper arm: 12
Weight: 134.8

My belly is my trouble area, so here is the before and after close up of my belly

The bra in the before pic is a large and the after is a medium

Now to full body pics.



I didn't take any before side full body pics, whoops lol

front w/o the flash.

What do u guys think?

On to Chalean Extreme/Turbo Fire Hybrid next!

maranatha777

Great job! I'm doing TurboFire also and love it! Your arms are looking awesome

lkarinal

Amazing results!! I did 20 week program of Turbo Fire and lost 28lbs -and got me in the best shape of my life- Starting Chalean Extreme/C25K hybrid in 4 weeks so excited!!

Louise1247

well done you- massive difference and great to see u in a bikini!! whats your 'ideal' weight for your height?

ANeWcRe8N

Great job shorty!! I can definitely see a difference.. keep up the hard work!! :flowerforyou:

cmeade20

You lost a ton off the hips and stomach congratulations! I'm sure you'll get even better results with your hybrid

Louise1247

And other than height, i cant believe the similarity of our shape!

shorty35565

well done you- massive difference and great to see u in a bikini!! whats your 'ideal' weight for your height?

I'm going for 120lbs. I plan to build lots of muscle when I start chalean extreme!

shorty35565

Thanks guys! I'm so happy my hips bones are showing & that I'm starting to get definition in my abs!

Louise1247

well done you- massive difference and great to see u in a bikini!! whats your 'ideal' weight for your height?

I'm going for 120lbs. I plan to build lots of muscle when I start chalean extreme!

Nice! For our height, thats the lowest anyway! So will be great Youll do it im sure! the belly will shrink with the muscle increase hopefully

shorty35565

well done you- massive difference and great to see u in a bikini!! whats your 'ideal' weight for your height?

I'm going for 120lbs. I plan to build lots of muscle when I start chalean extreme!

Nice! For our height, thats the lowest anyway! So will be great Youll do it im sure! the belly will shrink with the muscle increase hopefully

Gah I hope! I wanna b 17% body fat. Mfp says I can be 111 & my bmi still b healthy. I have an app that says 115 is the lowest. So I have no clue what's right. Watever it is, both of are gonna look great when we get there!

Jess830409

Awesome results!!! Do you mind if I ask if you were doing anything specific food wise while doing this program??
And is it a 90 day challenge?? Very interested in this program

You look great - hard work paid off!!

Louise1247

well done you- massive difference and great to see u in a bikini!! whats your 'ideal' weight for your height?

I'm going for 120lbs. I plan to build lots of muscle when I start chalean extreme!

Nice! For our height, thats the lowest anyway! So will be great Youll do it im sure! the belly will shrink with the muscle increase hopefully

Gah I hope! I wanna b 17% body fat. Mfp says I can be 111 & my bmi still b healthy. I have an app that says 115 is the lowest. So I have no clue what's right. Watever it is, both of are gonna look great when we get there!

oh wow mines 114!! Nice im at 28.4% BF atm :S from 35 tho!

shorty35565

Awesome results!!! Do you mind if I ask if you were doing anything specific food wise while doing this program??
And is it a 90 day challenge?? Very interested in this program

You look great - hard work paid off!!

Well the 1st 2 1/2 weeks I was doing the everything in moderation diet. I no longer believe in that now (although I believe cheat days once a week can keep u from a plateau). I eat 70-75% clean now. I'm super picky, so I eat about the same things all the time now.
Yes, it's a 90 day challenge. I should say that in weeks 10 & 11 I started adding in Chalean Extreme everyday. I doubled up every day. And in the last week, the recovery week, I kinda did what I wanted to do lol. It's a great program, very fun, very intense. I enjoy it

shorty35565

well done you- massive difference and great to see u in a bikini!! whats your 'ideal' weight for your height?

I'm going for 120lbs. I plan to build lots of muscle when I start chalean extreme!

Nice! For our height, thats the lowest anyway! So will be great Youll do it im sure! the belly will shrink with the muscle increase hopefully

Gah I hope! I wanna b 17% body fat. Mfp says I can be 111 & my bmi still b healthy. I have an app that says 115 is the lowest. So I have no clue what's right. Watever it is, both of are gonna look great when we get there!

oh wow mines 114!! Nice im at 28.4% BF atm :S from 35 tho!

According to my calipers I'm 30% BF. I got a long way to go.

marylovehellokitty

I see big changes buddy so awesome!! SO glad we had the same schedule lol.

turbogirl4christ

Great job!!! You can really see the difference!! I started a chalean extreme/turbofire hybrid this morning!! Turbofire is my soul mate workout!!! i love it!

SoBodyMazing

Way to Go!

shorty35565

Great job!!! You can really see the difference!! I started a chalean extreme/turbofire hybrid this morning!! Turbofire is my soul mate workout!!! i love it!

TF & CE are both my soul mate workouts! I love.Chalene. anything she does is amazing!

Hairista

You look great! Good job )

shorty35565

You look great! Good job )

Thank u!!!

KathPearce

Your hard work has really paid off, well done!
I am on W2D2 of TF and I am loving it! Seeing results like yours is so inspiring

Sarahbara76

wow!! good job!! see all that hard work WAS paying off! You look fantastic hun!

fatty_to_fitty

you can really see the difference, keep up the good work hun