The new guy

twinws

Have been counting calories for a week and so far so good. The impact of exercising vs food consumption is intense! I'll be doing my best to keep active so I can eat more!:) This is a marathon not a sprint. 53 ear young guy who beacuse of recent surgery cannot do many of the things I used to and have put on about 35 lbs. Focusing on reducing for the long haul after several successes losing weight to only to put it ack on again.

twinws

<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2489/2053/24892053.weight-lost-sm.gif&quot; border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Weight Loss</a> Tools</small></p>