JM 30-Day Shred: Would you start over?

butterfli7o

I'm just asking your opinon, what you would do in my shoes. Simply put, I started the 30-Day Shred, literally got through half of the 30 days, and fell off the wagon for a couple weeks. If you were me, would you keep going or would you start the whole thing over? I'm bummed that I didn't finish but want to do something about it.

LAWoman79

I'd start over.

AntShanny

Start over.

rchambers2072

I'd start over. Each level kind of builds from the last, strength and stamina wise.

Sbehlmer

I'd start over....new start, new start to the 30-day also!! Wishing you all the best, you can do it!!!

Mist1981

I would start over! I did the same thing with Ripped in 30, and starting over again tonight! We moved and I just haven't gotten motivated. They say it takes like 2 weeks to lose your endurance.

Claire594

I did the same as u. Got half way through level 2 and then stalled. I'm going to start over tomorrow.

mrunner2

I'll start with you if you like. I have the DVD and others by her. I need some motivation!!

jazz161

start over because the 30 day shred starts you at a certain stage and as you go through the days your body adapts. if you were to just pick it up where you left off it might b too hard and your body will be surprised at it all and it wont lose weight or burn fat how it would if you actually started in the beginning. i dont kno all the technical terms but its just beter to start in the beginning and finishing it through as the whole process. good luck!

butterfli7o

Thanks guys. I figured starting over would be best. I will complete it this time!!

jkrim941

I started over and am now 2 days from finishing. Next week I will start Ripped in 30.