Can weight loss help PCOS?

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delaney056
delaney056 Posts: 475
edited December 2024 in Health and Weight Loss
Not sure what to post this under, but I hope someone can help me.
I was diagnosed with PCOS about a year and a half ago. I weight 150 pounds at the time (I'm only 5 ft tall), and they never told me whether or not the PCOS was caused by my weight.
My current weight is 128 pounds, so I've lost 22 pounds and about 15% of my body weight.
Can losing weight reverse PCOS or cause it to become less severe?
Thanks!

Replies

  • PicNic00
    PicNic00 Posts: 269 Member
    losing weight along with medication can help amazingly. it helps regulate your hormones as well as helps reduce PCO's.
  • omma_to_3
    omma_to_3 Posts: 3,251 Member
    It can help, yes. It doesn't always, but it can (losing weight does nothing for mine LOL).
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