What is your strongest, most defined body part?

LorinaLynn

Quads and triceps.

ironanimal

Shoulders and traps.

coachblt

My toenail on my left big toe.

CrossFitBeast

Calves right now...working on a few others to rival it...

crisanderson27

buns of steel.

You just had to go and say it, didn't you???



For me...my back, or calves probably.

Sidesteal

Good:
Back, Arms.


Not good:
Chest, Shoulders.

SofaKingRad

My belly.

Erindipitous

My quads are probably the strongest.. Nothing is really defined because I haven't dipped into a low enough body fat range yet. :P

SMJ1987

Quads

Lift_This_

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those are...and ****ing proud of them!!!

Lift_This_

sorry posted twice

TheBigBoots

Quads followed closely by calves.

KiltFuPanda

This is split for me.

Strongest? My abdominals - I can have a 200 lb person stand on my stomach and I can lift and lower them easily.

Most defined? My legs.

DrMAvDPhD

Calves, 17 inches.

mr18actor

Depends on how excited I am...

OSC_ESD

~ I would have to say my .... LEGS !

Lady_Bane

either my abs or quadraceps

sdoldsMD2013

My calves

ChanniVincent

:bigsmile: My legs

almc170

definitely legs

susiebear29

my arms and legs but not my tummy which is the one place I really would love to be more toned!!!

IAMDDAY

My legs thighs and calves are the strongest most define part of me

MLgarcia3

Traps and calves

builtforlife

Chest.

tracyhall63

Quads and calves, shoulders and arms not bad either, pretty amazing to me that you can see definition cuz there is still a lot of fat. I can't wait for the time when the body fat is lower and everyone can see the work I have been doing.:huh:

mustgetmuscles1

I like my shoulders. My chest needs work but until Im done loosing body fat I am afraid it will have to wait.

OnWisconsin84

My shoulders are pretty badass.

AmyM713

My back and shoulders. Wish I could get the same kind of results on my stomach!

isis2triple0

My Shoulders and back!

SPNLuver83

I would have to say my core.