Baked Ziti with Squash (Cheesy and vegetarian!)
This recipe, which I modified a bit from a Weight Watchers cookbook, reminds me of an "inside-out" lasagna, and it's REALLY YUMMY!!! It's about 390 calories for 1/4 of this recipe, which is a pretty decent serving size. You could make the serving size smaller and have it with a salad to lower the cals a bit and increase the veggie intake.
7 oz uncooked ziti or penne whole wheat pasta
2 cups marinara sauce (I used Fresh & Easy Marinara with Eggplant)
2 tsp extra virgin olive oil
1 small zuchinni, sliced thin
1 small yellow squash, sliced thin
4 cloves garlic, slivered
2 cups Fat-Free Ricotta
1 cup low-moisture part skim mozzarella, shredded
Cook pasta according to instructions but without salt.
In a pan, saute the garlic and squashes in the olive oil until softened (about 8 minutes).
Add cooked pasta. Add sauce. Mix.
Pour into baking dish (I used a deep, round casserole dish). Top with cheeses.
Bake at 325 F for 30 minutes or until cheese starts to brown.
7 oz uncooked ziti or penne whole wheat pasta
2 cups marinara sauce (I used Fresh & Easy Marinara with Eggplant)
2 tsp extra virgin olive oil
1 small zuchinni, sliced thin
1 small yellow squash, sliced thin
4 cloves garlic, slivered
2 cups Fat-Free Ricotta
1 cup low-moisture part skim mozzarella, shredded
Cook pasta according to instructions but without salt.
In a pan, saute the garlic and squashes in the olive oil until softened (about 8 minutes).
Add cooked pasta. Add sauce. Mix.
Pour into baking dish (I used a deep, round casserole dish). Top with cheeses.
Bake at 325 F for 30 minutes or until cheese starts to brown.
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Replies
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I am going to have to try this soon. It sounds really good. Thanks for sharing.0
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