All nighter calories?
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RhianAlyssa
Posts: 47
It's my final week of college ever & of course I've left all my work to the last minute, so I'm pulling an all nighter tonight. It's 10pm & I'm already falling asleep! I hate myself so much right now..
Just wondering, how many calories more should I allow myself to keep myself going? Should I eat all my BMR calories? I know I should avoid too much caffeine or carbs & have lots of protein to keep myself fueled tomorrow. & can I add 'not sleeping' to my cardio? :laugh: :laugh: :laugh:
Just wondering, how many calories more should I allow myself to keep myself going? Should I eat all my BMR calories? I know I should avoid too much caffeine or carbs & have lots of protein to keep myself fueled tomorrow. & can I add 'not sleeping' to my cardio? :laugh: :laugh: :laugh:
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