How do you log in exercesite from a Bootcamp?

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Giovannismom
Giovannismom Posts: 24 Member
in Fitness and Exercise
I finally signed up for an hour long bootcamp....Monday, Wed, Fri and Sat .... I'm so excited!!
I'm not sure how I would log that type of exercise.... it's weight training, cardio, streching, etc...etc..

Any help would be greatly appreciated :happy:

Replies

  • Giovannismom
    Giovannismom Posts: 24 Member
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    OK....I cant spell...LOL "Exercise"
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    ideally, you'd be best off getting a HRM. But if not, perhaps log it as circuit training. Though I suspect that will underestimate your burn.

    Have fun!
  • jaanku
    jaanku Posts: 1 Member
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    I log it as cardio weight training and aerobics high impact.
  • kd_mazur
    kd_mazur Posts: 569 Member
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    Circut training might be an acceptable option:)
  • LadyJocc
    LadyJocc Posts: 151 Member
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    it'll depend on the day and whether it's a strength focused or metabolic circuit focused class -- either way, an HRM would be the best way to log it, but if that's not an option I'd suggest Circuit Training in the MFP database... Have fun!

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