Exercising with a stitch

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nyteyz82
nyteyz82 Posts: 43
in Motivation and Support
Hi All,
i had a skin tag removed yesterday (inner thigh) and the doc put a stitch in as it wouldn't stop bleeding. It's now the following day and i feel no pain where the stitch is. Today I normally only do Cardio but I will have to do my shoulders workout to make up for not going to the gym yesterday and doing them.

My question is should i still do my cardio? normally i do 30 - 45 minutes on the treadmill at 5.5kmh. Should i drop the speed for this one time?

Thanks for the help
Cheers
John

Replies

  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
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    I was recovering from a procedure and found some way to keep moving.
    I just went for a walk - slow! Be careful.
    Lower the intensity and do not put yourself at any risk.
    Good Luck!

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