What 6 things do you track in your log?

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Replies

  • gatecityradio
    gatecityradio Posts: 401
    Calories
    Carbs
    Protein
    Fat
    Sugar
    Sodium

    and

    Breakfast
    Lunch
    Between
    Dinner
    Post-Work Out
    Daily Supplements
  • kayleesays
    kayleesays Posts: 564 Member
    Carbs/Protein/Fat, Iron and Vitamin D (deficient in both), sugar.
  • babycook
    babycook Posts: 172 Member
    Breakfast
    Lunch
    Dinner
    Snack 1
    Snack 2
    Snack 3

    Calories
    Carbs
    Fat
    Protein
    Sugar
    Fiber

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