PreFab Meals?

kraft_kris
kraft_kris Posts: 157 Member
in Health and Weight Loss
I know that a lot of people are focused on eating less processed foods, but there is SO much prep time involved in making healthy meals. Between prepping meals and exercising, working and commuting, there is little time for anything else. I need to lose weight and get healthier, but something has got to give. Is there anyone out there who has been successful with meal plans like nutri system who are willing to share?

Replies

  • DebbieMc3
    DebbieMc3 Posts: 289 Member
    I worked for Nutri System for 3 years a long time ago. Although I think it is good for some, I wouldn't choose it or any of the others.
    My dinner tonight took 5 minutes of prep and 10 minutes to cook. It was healthy and delicious.
    My dinner last night took 5 minutes to prep and 15 minutes to cook.
    You can do it!!!!!!

    There are so many things that you can make in advance. I even make meatloaf in muffin tins and freeze them so that when I need a fast meal, I just defrost and eat.

    NS and other programs are great for losing but keeping it off is a whole other story.

    Debbie

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