INSANITY!

sydneylonnelle
sydneylonnelle Posts: 26 Member
edited December 2024 in Fitness and Exercise
Just started insanity workout today, its ridiculous. BUT on that note, does anyone know how to figure out a rough estimate of calories burned from the insanity workouts?

Replies

  • caitwinmary
    caitwinmary Posts: 18
    It really varies depending on the person and how much you exert yourself! I just started month two:) but I would definitely invest in a heart rate monitor!!
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