Has anyone just logged stuff onto mfp and lost weight?

snohh
snohh Posts: 3
in Health and Weight Loss
when did you start?
how much did you lose?
how long did it take?

I'm wondering if anyone just logged in normal food they ate maintaining a low net calorie everyday and lost weight, without exercising?

Replies

  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Not on MFP but I did this on another calorie counting website about 5 years ago.'

    Lost 35 lbs. Also lost my period :/

    I would not recommend letting it get out of control like I did. Even if you don't take it to the extreme, it's healthier if you work out as you're losing weight.

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