40 inch waist , losing it

xalexxandrax
xalexxandrax Posts: 43 Member
edited December 2024 in Health and Weight Loss
I want a flat stomach .. my goal is to lose at least 5 inches .. how? Tips? Motivation? ??

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    Start logging everything. Rack up a deficit tomorrow. Repeat many, many times. That's all it is.
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