When to weigh yourself?

ses0786

I weigh myself once a week in the morning at the gym. I use the gyms scales because they're the scales I used at the start. When I get to the gym I've already had my breakfast and I don't take my shoes off. Should I buy some scales so I can weigh at home naked on an empty stomach? Or doesn't it really make a difference?

scooterist

It would only make a difference once.