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When to weigh yourself?
ses0786
Posts: 31 Member
I weigh myself once a week in the morning at the gym. I use the gyms scales because they're the scales I used at the start. When I get to the gym I've already had my breakfast and I don't take my shoes off. Should I buy some scales so I can weigh at home naked on an empty stomach? Or doesn't it really make a difference?
0
Replies
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It would only make a difference once.0
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