Too Much protein?

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ashmatt24
ashmatt24 Posts: 6 Member
in Food and Nutrition
I seem to be going over my protein goals everyday. I'm staying under my calorie goal and most of my other nutrition requirements are where they should be. I'm doing cardio and strength daily. Any negatives to eating "too much" protein?

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  • msgunder
    msgunder Posts: 65 Member
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    I'm bumping this because it's happening to me also
  • FlyEaglesGuy
    FlyEaglesGuy Posts: 436 Member
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    No negative to too much protiein that I know of!

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