New to the site

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Hello Everyone!! I am new to the site. I am very impressed with all I see and I am looking forward to meeting new people who have similar health & wellness goals and are serious about achieving them. If you have any tips or suggestions feel free to befriend me! I would love the support!!!I'm SOOOO excited!! Have a beautiful day!!!

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  • nazashi
    nazashi Posts: 93 Member
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    Hi and welcome!

    This is a wonderful site for better health.I'm certainly no expert but what
    works for me is logging in everything I eat and gradually increasing my
    physical activity plus getting back on the wagon everytime I fall!

    Best of luck on your joutney!!