videos/podcasts with minimal equipment

the1end
the1end Posts: 10 Member
Hi,

Anyone have any suggestions for videos/podcasts with minimal equipment? I will have a chunk of time (a month) where I will have my kids with me (no other adults) and will need to work out at home. I usually attend a boot camp class where we do a lot of squats, bear crawls, burps, etc and I know I can continue to do similar on my own. BUT I am much better when I have a set of instructions to follow. I just started to subscribe to Motion Traxx podcasts but wanted to see if there are any other suggestions.

I will have access to the web so I can do online workouts.

Thanks!
E