Top Ten Foods!
Replies
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Generic - Tea With 50ml 2% Fat Milk
the Co-Operative - British Cox Apples
Butter - Salted
Fage (Uk) - Total 0% Fat Free Authentic Greek Yogurt
Rude Health - Morning Glory Porridge
Chian - Chia Seed
Cheese - Cheddar
Cheese - Brie
Generic - Damsons
Quorn - Light Bites (Spicy)0 -
Stremicks Heritage Foods - Organic Low Fat 1% Milk
Spinach - Raw
Raw - Egg Whites
Metamucil Fiber Singles - Take Along, Orange Smooth Texture, Sugar Free
7 Up - Diet 7 Up
Pears - Raw
Russell Stover Sugar Free Snack Bar - Cinnamon Bun Granola
Frigo Cheese Heads - Light String Cheese
Peaches - Raw
Tyson - Naturally Hardwood Smoked Bacon - Ready to Serve - Fully Cooked
Hahaha, oh god. Bacon made my top 10!0 -
Kraft Natural Shredded Cheese - Mozzarella Low-Moisture Part-Skim
Quaker Instant Oatmeal - Low Sugar - Maple & Brown Sugar
Veggie - Tomato - Raw - Small
Pepperidge Farm - Goldfish Baked Snack Crackers - Cheddar
Milk - Nonfat (fat free or skim)
Emerald - Deluxe Mixed Nuts
Safeway - English Muffins Raisin Cinnamon
Open Nature Whole Grain - White Bread
Lucerne - Medium Cheddar Natural Cheese Qty: of 1 oz. 1 container (16 oz.s ea.)
Oroweat - Health Full Flax & Fiber
I try to eat a variety... but guess this is a lot of my go-to breakfast and lunch. I try to eat at least a fruit with my breakfast and plenty of veggies with my dinner but since i switch up with different fruits and veggies guess they wont make it to my top 10 :frown: lol...0 -
Stremicks Heritage Foods - Organic Low Fat 1% Milk
Spinach - Raw
Raw - Egg Whites
Metamucil Fiber Singles - Take Along, Orange Smooth Texture, Sugar Free
7 Up - Diet 7 Up
Pears - Raw
Russell Stover Sugar Free Snack Bar - Cinnamon Bun Granola
Frigo Cheese Heads - Light String Cheese
Peaches - Raw
Tyson - Naturally Hardwood Smoked Bacon - Ready to Serve - Fully Cooked
Hahaha, oh god. Bacon made my top 10!
Bacon gets a bad rep! Lol there are plenty of much worse things than bacon Can't cut out ALL the deliciousness from our lives!! lol0 -
Spinach - Raw
Chiquita - Banana
Strawberries - Raw
Carrots - Baby, raw
Pero Mini Sweet Peppers - Raw
Quaker Oat - Low Sugar Maple and Brown Sugar Oatmeal
Grapes - Raw
Egg Whites - Egg Whites
Generic - Raw Almonds
1% Milkfat Cottage Cheese
Gotta say, I'm pretty happy with this list/realization No unhealthy things!
I want mine to look like that! I didn't think I was eating that much bread product... I've got lots of fruits and veggies for the week, though. I'm hoping mine will look like yours one day! Lol0 -
~Blueberries - Raw
~Whole Foods - Nutritional Yeast
~the Laughing Cow - Light Creamy Swiss Spreadable Cheese Wedge
~Orowheat - 12 Grain Bread
~Hass - Avocado
~Natures Own 50 Cal - Whole Grain Wheat Bread
~Mission - Multigrain Flour Tortilla-Medium Soft Taco
~Kirkland Signature (Costco) - Whole Cashews (Salted)
~Onions - Raw
~Earthbound Farm Organic - Carrots - Baby
I'm now trying to cut down on high carb breads & tortillas. I'm hoping my top 10 will reflect that soon.0 -
Milk - Reduced fat, 2% milkfat
Chips and Salsa - Chips and Salsa
General Mills With Whole Grain - Banana Nut Cheerios
Wild Harvest Natural - Golden Honey & Flax Granola
Chobani Greek Yogurt - 2% Strawberry-Banana Low-Fat 6oz (170g)
Homemade - Coffee, 1/3 Milk, 3 Sugar
Hidden Valley - Ranch Dressing (Original)
Peanut Butter and Strawberry Preserves Sandwich on Whole Wheat Bread
Broccoli - Raw
Dole - Banana - Small (6" to 6-7/8" Long)0 -
Sweet, only one "non-healthy" thing!!!:bigsmile:
Jiff - Creamy Peanut Butter (omg, I love pnb!)
Splenda - Individual Packet (I eat it with strawberries sometimes, grapefruit, AND coffee, lol)
Bananas - Raw
Celery - Raw
Van Routte - Vanilla Coffee
Hardee's - Butter Biscuit (busted!)
Cucumber - With peel, raw
Generic - Grapes Seedless (Red or Green)
Monterey - Baby Bella Mushrooms ( Whole)
Egg White - Hard Boiled (yummmmmmmmmmm)
Yes, plenty of healthy choices on that list...but...
...you're saying that you consider only one of the following unhealthy?
Jiff
Splenda
Van Routte vanilla coffee (I'll admit, I don't know exactly what this is)
Hardee's butter biscuit?
(I'm especially questioning the Jif...and I'm not convinced that Splenda is a good thing either.)
seriously? We're gonna criticize?... Ok... :grumble:
Ummm, Jif isn't AWFUL. Yes, I could get natural peanut butter, or almond butter, but you know what? Work stocks Jif, so that's what I eat.
Splenda is kind of a "to each their own" kind of thing, isn't it? We'll find people for and against it, so let's just let that go...
Van Routte is a brand of coffee, it's got 2 cals - just vanilla flavored. :happy:
And yeah, whatever, I like biscuits. I've still lost 38 lbs, and I'm eating them less and less. That was the unhealthy item I was referring to. :ohwell:
Besides, I don't know that I'd consider 614 cals of butter and 480 cals of fried pork skins on Sunday "healthy" either. :flowerforyou:
Now, did you really have to turn the thread into THIS?... :huh:
.
There will come a time and place where it will be common knowledge that grass fed butter, and yes, even fried pork rinds, are nutritionally preferable to Jif peanut butter (or any peanuts/peanut butter)...
...but clearly that time is not now, and even when it does happen, I am certain that MFP will not be the place.
My apologies. Everyone please return to your conventional wisdom way of life...and best of luck.
ETA: I mean this sincerely: congratulations on your success so far. I certainly didn't mean to (and ultimately didn't) derail the thread. I was sincerely curious about your conclusions of what was "unhealthy/healthy" on the list.
And now we return you to your regularly scheduled MFP.0 -
1. eggs
2. bell peppers
3. string cheese
4. coffee
5. chicken, boneless skinless breasts
6. fish, such as salmon or tuna
7. nuts, various kinds
8. bacon
9. green beans
10. burgers 80-90% lean w/out bun0 -
bump0
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bump: so many great foods!0
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1. Kroger - Creamy Peanut Butter
2. Lifeway - Lowfat Kefir Peach
3. Bolthouse Farms - Chocolate All Natural Protein Plus 21 Nutrient Blend
4. Margarine Country Crock Light - Margarine
5. Lantic - Sugar (this was because of my "eat oatmeal every day" phase)
6. Oatmeal Cooked In Water - Quaker Old Fashioned Oatmeal
7. Bolthouse Farms - Protein Plus Mango
8. Lifeway - Lowfat Kefir Strawberry-Banana
9. Del Monte - Mandarin Orange Slices 100% Juice
10. Kroger - 100% Whole Wheat Bread0 -
Coffee - Brewed from grounds Qty: of
Generic - Cinnamon Qty: of
Pepsi - Diet Pepsi (20oz Bottle) Qty: of
Spices - Pepper, black Qty: of
Safeway - Yellow Popcorn - Air Popped Qty: of
Giant - Baby Carrots Qty: of
Homemade - Garden Salad Qty: of
Homemade - Tossed Salad Qty: of
Nature's Promise - Organic Spring Mix Qty: of
Apples - Raw, with skin0 -
Mcdonalds - Sweet Tea/Large (*From Corporate Website)
Mcdonald's - French Fries (Large)
Mcdonald's - Chicken Nuggets - 10 Pieces (Corrected)
Mcdonald's - Medium French Fries
Dairy Queen® - French Fries-Large
J & D - Baconnaise
Bagel - Plain
Snyder's of Hanover - Sea Salt & Cracked Pepper Pretzel Pieces
Rice - White, long-grain, regular, cooked
Mcdonald's - Hashbrown
Bad, isn't it. That's improving--I just don't consistently eat any other food to bring it to the top of my list. Except rice, which I'm surprised isn't higher.0 -
snickers
hot cheetos
apples
rice krispies treats
tequila
tortilla soup
sushi
chocolate cake
caramel popcorn
cheese burgers0 -
Bulk Powders - Bcaa Branched Chain Amino Acids
Bulk Powders - L Glutamine
Coles - Chicken Breast Grilled Meat Only
Coles - Crunchy Peanut Butter - No Added Salt Qty:
coles - fibre mix Qty:
Coles - Lite Creamed Cottage Cheese
Coles - Lite Milk 98% Fat Free
Coles - Quick Oats
Coles - Smart Buy - Eggs - Extra Large Qty:
Coles - Tuna Chunks In Springwater***0 -
1. raw cashews
2. Oasis Mediterranean cuisine Hummus
3. Casas Chicas Salsa
4. Dr. Kracker seeded flatbreads
5. French Meadow sprouted grain tortillas
6. Trader Joe's Crunchy Almond Butter
7. Coconut butter
8. green leafy veggies
9. all fruits
10. Thai red curry with eggplant and tofu0 -
Table of Plenty - Nicely Nutty Muesli
Bananas - Raw
Australia's Own - Organic Almond Milk
Green - Apple
Carrots - Raw
Generic - Green Beans
Nuts - Cashew nuts, raw
Bakers' Delight - *Cape Seed Loaf
Spinach - Raw
Generic - Avocado Slice
Pretty happy with that. Majority is fresh fruit and veg. Cannot go without muesli and almond milk for breakfast.0 -
Cereals - Granola, homemade
Rosenberger's Dairies - 1% Lowfat Milk
Green Giant Original - Sweetcorn
Nuts - Pistachio nuts, raw
13% - White Wine
Fresh Salad - Fresh Vegetable Salad,Mixed Greens, Celery,Red & Green Peppers, Carrots
John West - Tuna Chunks In Brine (Drained) 130g
Vegavital - Soya Sausages
Oil - Olive
Hummus - Home prepared
hmmmm... not sure about this!!! can't believe wine is 5th... ouch. I wanna say it's because I have a varied diet..but...oops0 -
I must be thick but I don't seem to have a feature to see "All Foods" - when I go to add food to a meal, it only shows me the most used ones for that meal e.g. breakfast, lunch, dinner or snacks.0
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Bahaha, yikes!! Mine are...
1. Special K Red Berries
2. Homemade- Natural Peanut Butter Sandwich on Whole Wheat
3. Frozen Yogurt - Fat Free
4. Rice - White, long-grain, regular cooked
5. Blueberries - Raw
6. Chipotle - Burrito Bowl (Chicken, Rice, Hot Salsa, Cheese, Sour Cream)
7. Vodka - 80 proof
8. Chicken - Thigh, meat only, cooked, roasted
9. Raspberries - Raw
10. Bread - whole wheat0 -
1 Salad Tomato
2 Generic - Mug of Tea With 50ml Skimmed Milk
3 Bananas - Raw
4 Generic - Red Peppers - Raw
5 Generic - Cucumber - With Peel
6 Florette - Mixed (Salad Bag Mixed Leaves)
7 Pear 1/2 Medium Fresh (12 Carbs)
8 Egg - White, Raw,
9 Generic - Chicken Breast/ Plain/ Cooked Qty: of 1 oz
10 Apples - Raw, with skin
Wow thats healthy!!!0 -
yogurt-vanilla - Yogurt
Back to Nature Granola - Granola
Strawberries - Raw
Michelina's Lean Gourmet 260 - Shrimp With Pasta & Vegetables
Fruit - Banana
Grapes - Raw
Marketside - Ranch Cobb Salad
Jiff 1 Tsp - Peanut Butter Creamy
Walmart Bakery - Mini Vanilla Cupcake With White Icing and Confetti
Apples - Raw, with skin
Not to bad. If I could just get over cupcakes. I love pastries. I miss them.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I must be thick but I don't seem to have a feature to see "All Foods" - when I go to add food to a meal, it only shows me the most used ones for that meal e.g. breakfast, lunch, dinner or snacks.
After you click to add foods, under where you would type which food you're looking for, it says "Or add your favorites for: Lunch" You can click on whatever meal it's showing and "All Meals" is one of the options.0 -
Semi skimmed uht milk
EaFit - Tri-protein 80, chocolate
Non Fat Milk
Oil - Olive
Vegetable Oil
Green Olives Pitted-Medium
Natural yoghurt
Porrige oats
Jaegermeister
Jambon Superieur Decouenne Degraisse
Oh dear - Jagermeister made it in there? Oops :S0 -
Bananas - Raw
Peppers - Sweet, green, raw
Strawberries - Raw
Mom's Best Naturals - Toasted Cinnamon Squares Cereal
Silk - True Almond Unsweetened Almond Milk
Kraft Natural Shredded Cheese - Mexican Four Cheese 2% Milk
Ragu - Chunky Garden Combination Spaghetti Sauce
Sara Lee - Heart Healthy Classic 100% Whole Wheat Bread
Joseph's - Whole Wheat Mini Pita Bread
Spinach - Raw0 -
Skim milk
Apples
Almonds
Bananas
Carrots
5 grain porridge
Cucumber
Watermelon
Yogurt plain
Tomatoes
Yea. I eat to much fruit -.-0 -
There will come a time and place where it will be common knowledge that grass fed butter, and yes, even fried pork rinds, are nutritionally preferable to Jif peanut butter (or any peanuts/peanut butter)...
...but clearly that time is not now, and even when it does happen, I am certain that MFP will not be the place.
My apologies. Everyone please return to your conventional wisdom way of life...and best of luck.
ETA: I mean this sincerely: congratulations on your success so far. I certainly didn't mean to (and ultimately didn't) derail the thread. I was sincerely curious about your conclusions of what was "unhealthy/healthy" on the list.
And now we return you to your regularly scheduled MFP.
Thanks :flowerforyou:0 -
Ha! Yes, this pretty much sums me up:
President's Choice Organics - Original Unsweetened Fortified Almond Beverage
Alexander Keith's - India Pale Ale Beer
President's Choice - Organics Peanut Butter - Smooth
Chiquita - Organic Bananas
Bob's Red Mill - Whole Ground Flax Seed Meal
President's Choice Organics - Field Greens Salad Mix
Now - Whole Chia Seed
Chicken - Breast, meat only, cooked, roasted
Bick's - Banana Pepper Rings
President's Choice - Pc Thins 4 Seed Bagels (Low Sodium)0 -
Tomatoes - Red, ripe, raw, year round average
Generic - Coffee With 30 Ml Skimmed Milk
Cucumber - With peel, raw
Carrots - Baby, raw
Everyday Market - Large White Eggs
Orville Redenbacher's - Smartpop Whole Big Bag
Pace - Chunky Salsa - Medium (Canada)
Strawberries - Raw
Starbuck's Tazo - Zen Green Tea
River Ranch Organics - Baby Spinach
Pretty boring... although if I logged wine as a generic and not specific it might rank up there!
Also, as a side note... I'd love to do this exact thread after the summer and see if the lists change at all!0
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