Top Ten Foods!
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Hi, fantastic loss. How long did it take? and how many cals were you on per day. Ive just started out and I'm on 1270, not lost any weight but have lost 1/2 to 1 inch on major areas. Just wondering how to lose 60lbs and roughly how long it will take.0
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Tomatoes - Red, ripe, raw, year round average
Generic - Coffee With 30 Ml Skimmed Milk
Cucumber - With peel, raw
Carrots - Baby, raw
Everyday Market - Large White Eggs
Orville Redenbacher's - Smartpop Whole Big Bag
Pace - Chunky Salsa - Medium (Canada)
Strawberries - Raw
Starbuck's Tazo - Zen Green Tea
River Ranch Organics - Baby Spinach
Pretty boring... although if I logged wine as a generic and not specific it might rank up there!0 -
Oil - Olive
Coca Cola - 12 oz Can Diet Coke
Milk - Nonfat (fat free or skim)
Wholesome Sweeteners - Organic Raw Honey
Whole Foods - Organic Fresh Chicken Breasts - Boneless Skinless
Coffee-Mate - Powdered Caramel Macchiato
Sugar - Cane
Strawberries - Raw
Spices - Cinnamon, ground
Fresh Veg - Asparagus - Steamed0 -
Tomatoes - Red, ripe, raw, year round average
Bananas - Raw
Max Muscle - Maxpro - Vanilla Flavor
Lettuce - Cos or romaine, raw
Brownberry - Health-Full Nutty Grain Bread
Butter - Unsalted Qty:
Onions - Raw Qty:
Kirkland - Costco - Organic Natural Peanut Butter
Milk - Nonfat (fat free or skim)
Merlot - Wine0 -
Laughing Cow Light - Creamy Swiss Cheese
Silk Unsweetened Almond Milk
Egg Beaters All-Natural 100% Egg Whites
Green Giant Valley Fresh Steamers
Smuckers Natural Creamy Peanut Butter
Edamame
Bananas
Baba Ganoush
Cocoa-dusted almonds
Ready to Serve Whole Grain Brown Rice
Strawberries
ICE CREAM!!!0 -
Total 0% - Fat Free Greek Yoghurt
Pears - Raw
Sainsbury's - Blackcurrant Jam
Organix - Organic Apple Rice Cakes
Holland & Barrett - Neal's Yard - Omega Sprinkle
Bell Plantation - Chocolate Pb2- 85% Less Fat
Pic Frisch - Cottage Cheese
Bananas - Raw
Asda - Egg - Large Free Range
Apple - Gala Apple - Small0 -
haha, you don't notice how often you eat something until you get to see it
Le poole - fruit muesli (gluten free)
Rice dream - Almond dream milk
Deli sliced Turkey
Tomatoes - cherry tomatoes
Banana - medium banana
Fresh fruit - Raspberries, frozen
Blueberries - frozen, unsweetened
Ryesnacks - Frisian ryebread (the black kind, it's dutch)
Nuts - Almonds, raw
Optimel - 0% fat vanilla yogurt0 -
Sweet, only one "non-healthy" thing!!!:bigsmile:
Jiff - Creamy Peanut Butter (omg, I love pnb!)
Splenda - Individual Packet (I eat it with strawberries sometimes, grapefruit, AND coffee, lol)
Bananas - Raw
Celery - Raw
Van Routte - Vanilla Coffee
Hardee's - Butter Biscuit (busted!)
Cucumber - With peel, raw
Generic - Grapes Seedless (Red or Green)
Monterey - Baby Bella Mushrooms ( Whole)
Egg White - Hard Boiled (yummmmmmmmmmm)
Yes, plenty of healthy choices on that list...but...
...you're saying that you consider only one of the following unhealthy?
Jiff
Splenda
Van Routte vanilla coffee (I'll admit, I don't know exactly what this is)
Hardee's butter biscuit?
(I'm especially questioning the Jif...and I'm not convinced that Splenda is a good thing either.)0 -
Pretty boring... although if I logged wine as a generic and not specific it might rank up there!
This is why I have pino grigio and pino noir on my top ten. I started logging all reds as noir and all whites as grigio a long time ago because I got tired of looking them up. :drinker:0 -
Pretty boring... although if I logged wine as a generic and not specific it might rank up there!
This is why I have pino grigio and pino noir on my top ten. I started logging all reds as noir and all whites as grigio a long time ago because I got tired of looking them up. :drinker:
Aaaand this is why wine is my number 11 - all red is malbec because I am lazy 0 -
Yeah I don't log black coffee, just the stuff I add to it. It would be my number one with a bullet.0
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Broccoli - Steamed (Nothing Added)
Birdseye Steamfresh - Super Sweet Corn
Sensible Solutions - Garden Veggie Straws
Dole - Banana, Medium (7-8")
Great Value - Cod Fillets
Eggs Scrambled - Scrambled
Fresh Fruit - Tangelo
Generic - Sauteed Green Beans
Lays - Kettle Cooked Sea Salt & Vinegar Chip
Emerald - Breakfast on the Go - Maple and Brown Sugar Oatmeal Nut Blend0 -
cappuccino
rice cakes
salads
veg
bernard mathews turkey chunks
blueberry's
raspberrys
sliced chicken
options
mash carrot and sweeds
oxos
sorry thats 110 -
Spinach - Raw
Milk - Reduced fat, 2% milkfat
Banana - Medium, Raw
Strawberries - Medium Berries
Peter Pan - Creamy Peanut Butter
Home Made - Blueberry Muffins
Homemade - Peanut Butter Chocolate Chip Granola Bars
Avocados - Raw
Homemade - Peanut Butter Cookies
Lettuce - Green leaf, raw
obviously I love pb....0 -
Sweet, only one "non-healthy" thing!!!:bigsmile:
Jiff - Creamy Peanut Butter (omg, I love pnb!)
Splenda - Individual Packet (I eat it with strawberries sometimes, grapefruit, AND coffee, lol)
Bananas - Raw
Celery - Raw
Van Routte - Vanilla Coffee
Hardee's - Butter Biscuit (busted!)
Cucumber - With peel, raw
Generic - Grapes Seedless (Red or Green)
Monterey - Baby Bella Mushrooms ( Whole)
Egg White - Hard Boiled (yummmmmmmmmmm)
Yes, plenty of healthy choices on that list...but...
...you're saying that you consider only one of the following unhealthy?
Jiff
Splenda
Van Routte vanilla coffee (I'll admit, I don't know exactly what this is)
Hardee's butter biscuit?
(I'm especially questioning the Jif...and I'm not convinced that Splenda is a good thing either.)
seriously? We're gonna criticize?... Ok... :grumble:
Ummm, Jif isn't AWFUL. Yes, I could get natural peanut butter, or almond butter, but you know what? Work stocks Jif, so that's what I eat.
Splenda is kind of a "to each their own" kind of thing, isn't it? We'll find people for and against it, so let's just let that go...
Van Routte is a brand of coffee, it's got 2 cals - just vanilla flavored. :happy:
And yeah, whatever, I like biscuits. I've still lost 38 lbs, and I'm eating them less and less. That was the unhealthy item I was referring to. :ohwell:
Besides, I don't know that I'd consider 614 cals of butter and 480 cals of fried pork skins on Sunday "healthy" either. :flowerforyou:
Now, did you really have to turn the thread into THIS?... :huh:
.0 -
Sweet, only one "non-healthy" thing!!!:bigsmile:
Jiff - Creamy Peanut Butter (omg, I love pnb!)
Splenda - Individual Packet (I eat it with strawberries sometimes, grapefruit, AND coffee, lol)
Bananas - Raw
Celery - Raw
Van Routte - Vanilla Coffee
Hardee's - Butter Biscuit (busted!)
Cucumber - With peel, raw
Generic - Grapes Seedless (Red or Green)
Monterey - Baby Bella Mushrooms ( Whole)
Egg White - Hard Boiled (yummmmmmmmmmm)
Yes, plenty of healthy choices on that list...but...
...you're saying that you consider only one of the following unhealthy?
Jiff
Splenda
Van Routte vanilla coffee (I'll admit, I don't know exactly what this is)
Hardee's butter biscuit?
(I'm especially questioning the Jif...and I'm not convinced that Splenda is a good thing either.)
What's wrong with Jif? Peanut Butter is awesome. The 1.5 - 2 g's of sat. fat?0 -
Sweet, only one "non-healthy" thing!!!:bigsmile:
Jiff - Creamy Peanut Butter (omg, I love pnb!)
Splenda - Individual Packet (I eat it with strawberries sometimes, grapefruit, AND coffee, lol)
Bananas - Raw
Celery - Raw
Van Routte - Vanilla Coffee
Hardee's - Butter Biscuit (busted!)
Cucumber - With peel, raw
Generic - Grapes Seedless (Red or Green)
Monterey - Baby Bella Mushrooms ( Whole)
Egg White - Hard Boiled (yummmmmmmmmmm)
Yes, plenty of healthy choices on that list...but...
...you're saying that you consider only one of the following unhealthy?
Jiff
Splenda
Van Routte vanilla coffee (I'll admit, I don't know exactly what this is)
Hardee's butter biscuit?
(I'm especially questioning the Jif...and I'm not convinced that Splenda is a good thing either.)
What's wrong with Jif? Peanut Butter is awesome. The 1.5 - 2 g's of sat. fat?
That's what I was wondering! Peanut butter is amazing, and good for you too!0 -
Glenlivet on the top ten!!!!
Milk - Reduced fat, 2% milkfat Qty: of
Generic - White Granulated Sugar Qty: of
Milk - Nonfat (fat free or skim) Qty: of
Kellogg's - Frosted Mini-Wheats Bite Size (Original) Qty: of
Planters - Spanish Peanuts - Redskin Qty: of
Curry Chicken - Chicken Curry Qty: of
Coffee - Brewed from grounds Qty: of
Dannon Yogurt - Oikos Greek Blueberry 0% Qty: of
Generic - Indian Basmati Rice Cooked Qty: of
Glenlivet - Scotch - 1 oz Qty: of0 -
Spinach - Raw
Chiquita - Banana
Strawberries - Raw
Carrots - Baby, raw
Pero Mini Sweet Peppers - Raw
Quaker Oat - Low Sugar Maple and Brown Sugar Oatmeal
Grapes - Raw
Egg Whites - Egg Whites
Generic - Raw Almonds
1% Milkfat Cottage Cheese
Gotta say, I'm pretty happy with this list/realization
No unhealthy things! 0 -
Walgreens Chocolate Whey Protein Powder
Emerald Cocoa Roast Almonds
Dole Orange Peach Mango Juice
Sanalac Dry Milk
Belgian White Chocolate Coffee Creamer
Krema Crunchy Peanut Butter
Vanilla Caramel Coffee Creamer
Dole Pineapple Orange Banana Juice
Birdseye Normandy Vegetables
K-cup Nantucket Blend0
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