Time to reintroduce myself as I have been away

Eve23

I began MFP about 4 years ago. I lost a good amount of weight 45 lbs. However I was very sick. Breathing issues, pain and most of all stomach and digestive issues. Well I have been working on getting healthy and I think I may be ready to do this again.

My goals are not so much weight although that is certainly a benefit I hope to see. I am now gluten free, dairy free and I hope to limit sugar to a minimum. I have already been doing this seriously and with the back up of my husband and kids for about 2 months. Within that 2 months I have been able to go down 2 pant sizes. I am not wheezing all the time and I have more energy.

I am learning to cook in a whole new way and would love to be able to bounce ideas off others if anyone is interested. Best of luck and I am thankful to be back.

senyosmom

Welcome back and good luck with your goals!

Rilke

Saw your post on the thread about aspartame. Stories like that need to be told. Welcome back

Kmags66

Welcome back, keep up the good work!