Cauliflower pizza crust!

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1235

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  • tj1971
    tj1971 Posts: 40 Member
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    bump
  • SalPal03
    SalPal03 Posts: 80 Member
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    Bump - sounds yummy!
  • faefaith
    faefaith Posts: 433 Member
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    Awesome! thanks for this! Now I can satisfy a craving without going crazy on the carbs and calories! :happy:
  • stfuriada
    stfuriada Posts: 445 Member
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    Awesome! thanks for this! Now I can satisfy a craving without going crazy on the carbs and calories! :happy:

    Depends on how much cheese you use to bind it. A cup of shredded cheese (which a lot of sites recommend for every 1-2 cups of cauliflower) can be upwards of 300 cals).
  • AlexanderK1994
    AlexanderK1994 Posts: 243 Member
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    Saving for later! Thanks~
  • slindsey137
    slindsey137 Posts: 214 Member
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    Bump!! Thanks!
  • jsukhan
    jsukhan Posts: 149 Member
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    bump
  • tz2187
    tz2187 Posts: 250 Member
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    bump
  • mckaylaandshawnsmama
    mckaylaandshawnsmama Posts: 4
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    Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

    All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
    Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
    Bake at 450 for 15 mins.
    Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
    Broil for 5 mins or untill cheese bubbles.

    Delish!

    That sounds so amazing and I don't even like spinach! :) YUMMY! Gotta try this!
  • franic1017
    franic1017 Posts: 41 Member
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    Bump...like everyone else. Gonna try later. Thanks.
  • khloee1
    khloee1 Posts: 90 Member
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    bump....making this tomorrow!!
  • tanyajo25
    tanyajo25 Posts: 7 Member
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    bump
  • gwenmf
    gwenmf Posts: 888 Member
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    Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

    All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
    Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
    Bake at 450 for 15 mins.
    Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
    Broil for 5 mins or untill cheese bubbles.

    Delish!
    I have seen this recipie and in the one I saw you are recommended to put the cauliflower in a bowl and heat in a microvawe for 8 minutes before you blend it with the egg, cheese and spices.
    This is good and doesn´t taste like caulifower

    sounds yummy
  • mrnndj
    mrnndj Posts: 19
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    bump
  • Airbear3
    Airbear3 Posts: 335 Member
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    bump
  • orangesmartie
    orangesmartie Posts: 1,870 Member
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    bump
  • BrendaHyde
    BrendaHyde Posts: 115 Member
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    Thanks for sharing.
  • gorgill
    gorgill Posts: 1 Member
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    Bump i want to try this!!! ☺
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
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    sounds good
  • jss369
    jss369 Posts: 3 Member
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    Bump

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