what should my net calorie goal be?

PaperThinLips

i'm 5'2'' and 110 pounds.
i have my calorie goal set for 1500 a day. i'm very lightly active, and i log what i exercise (around 100-200 cals a day)
but i'm always afraid i'm not eating enough for my body.. i have hypothyroidism and my body doesn't get hungry.

ladyraven68

i'm 5'2'' and 110 pounds.
i have my calorie goal set for 1500 a day. i'm very lightly active, and i log what i exercise (around 100-200 cals a day)
but i'm always afraid i'm not eating enough for my body.. i have hypothyroidism and my body doesn't get hungry.

What is your goal, to gain, lose or maintain?

PaperThinLips

Mainly tone up. I'm just a ball of untoned muscle


Bump!!

PaperThinLips

bump!!