Has anyone tried Ideal Protein diet?

I had a customer the other day that looked great, and only ordered a burger patty and veggies. I asked if she was on the Atkins diet, but instead is doing Ideal Protein and has lost 40 lbs.


I am not dropping the weight. I exercise a lot, my clothes are fitting better, but I have been patient enough after months of the scale barely moving. I feel like I should try this to melt the fat to reveal the muscles I been working on.


Is it expensive? Any info you can give me? I know you have to actually go to a clinic for this, but how do you get there?

Replies

  • kristenn1989
    kristenn1989 Posts: 196 Member
    If it's similar to atkins in that she was eating a lot of meat and veggies then I imagine it would have similar benefits and risks.