I'm new here

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Just started logging foods yesterday. A friend encouraged me to use this site. So here I am. Using the South Beach Diet as a base plan but can't give up my morning juice like it wants for phase 1. Hoping that keeping track of what I eat will help me get the blubber off. Need to get back into my clothing!! Also, going to try the cauliflower based pizza crust recipe. It sounds great.

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  • JudyL5305
    JudyL5305 Posts: 215 Member
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    WELCOME! I started years ago on the South Beach Diet. Still use it primarily these days but have expanded a bit. You will like this site alot of good people. Feel free to add me!