no added calories for weight training

Options
torre4806
torre4806 Posts: 8
in Health and Weight Loss
I just noticed on chart today that you get no extra calories for doing weight training, lunges, sit-ups etc. and it I am filling this out correctly walking 35 - 45 min. I am only burning 247 calories that stinks!

Replies

  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    Options
    the weight training section is to keep track only. If you want to log the calories put it in the cardio section.

Categories