Getting Older and Staying Fit

Mgroovy

Hi,

I don't do diets; THEY SUCK! ,

I'm Mitch, 50 in 2014, not in the best shape and not trying to be the fittest, firmest or tightest I can be. Just like to exercise because it's GREAT FOR YOU, GREAT FOR YOUR CONFIDENCE, GREAT FOR YOUR BODY AND WILL KEEP YOU STRONG INTO THE FUTURE.

I have a72 year old mother who has been sitting in a 3200 sq ft cabin at 5900 elevation for the last 7 years, she shovels snow, keeps the heat off in the cabin during the winter and have seen it at 40 degrees living conditions. Why "I Ask"? She says that her mother grew up that way without forced air so she bundles up with her electric blanket and is as happy as a pig in @$%& LOL!

Anyways..... If she can do that then we can do what ever it is we want to do at what ever age, Never Say Never!!!!!