Never counted calories before

Icelandic_Saga

I just joined up yesterday on the recommendation of a friend. What happened is that I lost about 20 pounds since January by accident and I would like to keep it going since I seem to be on a roll. I didn't really do much to lose it so I'm going to give the credit to my love of strawberries and the realization that I wasn't burning all the calories I was eating by sitting at a desk so I stopped snacking throughout the day. Anyway, I feel inspired to fit back into the old clothes I stashed away so for the first time I saw my calorie intake and I'm already over lol
This is hard! I guess I had better do a little more exercise to make up for that!

laceybrobie

Welcome! You can do it. Its a real eye opener when you see what you really eat.

Icelandic_Saga

Thanks! I'll say it is! I never realized how many calories were in a can of pop! lol

laceybrobie

RIGHT! I switched over to diet took some getting used to and now, i hardly have it.

Icelandic_Saga

that will be quite a transition for me! lol but I suppose diet might be better than none at all for now