Anyone done 7 weeks to getting ripped?

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jaygregz
jaygregz Posts: 104
edited December 2024 in Fitness and Exercise
I downloaded the app for my iphone yesterday and started the day one work out. I am actually pretty sore today and I think that's a great early sign of how this program is going to work out. Just wondering if anyone here has done the program and what kind of results they had.
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