::: Asparagus Stuffed Twice Baked Potatoes :::

MILFdoesabodyGd

I wish I had the calories & macros for this...


Asparagus Stuffed Twice Baked Potatoes



o 4 Baking potatoes

o 1cup Sour cream or plain greek yogurt // or 1/2 cup of each

o 1 tsp onion salt

o Pepper to taste

o 1 bunch asparagus; cut into 1 inch pieces & cooked

o 2 cups shredded sharp white cheddar cheese

o 6 strips turkey bacon; cooked & crumbled

o 2 tbsp butter

o Palm of chives



Ø Bake potatoes at 400 degrees for about an hour, until soft; remove & let cool at least 15mins.

Ø Carefully scoop out pulp leaving shell intact, place shells on baking sheet, place pulp into a mixing bowl.

Ø In mixing bowl mash pulp, butter, sour cream/yogurt, salt, pepper, onion salt until smooth.

Ø Then fold in asparagus, palm full of cheese, chives, palm full of bacon.

Ø Stuff shells & place back on baking sheet.

Ø Sprinkle with remaining bacon, cheese & chives.

Ø Return to oven for 20-25 mins at 350 degrees, until cheese is melted.

coliema

Those sound delicious!

I wonder how many calories they are....

MzMiller1215

Create a recipe in your food database and it will give you the macronutrients and calorie content.

Sounds delicious!

chubby_checkers

I'm going to have to try these! Thanks!

MILFdoesabodyGd

Create a recipe in your food database and it will give you the macronutrients and calorie content.

Sounds delicious!

I didn't know you could do that! awesome. I'll work one up right now

MILFdoesabodyGd

497 46 28 18 1267
calories carbs fat protein sodium


with some grilled chicken as a meal I think these things would all balance out even though some of these number are high....there may also be corners you can cut. I used reduced fat sour cream and medium potatoes when plugging in the recipe.

coliema

Thanks for posting

You could use the reduced fat sour cream and medium potatoes as suggested, and even use less bacon or none? I'm definitely going to make these!