I found a great dressing for my salad...

MadeInDR022
MadeInDR022 Posts: 260
in Food and Nutrition
Maple Grove Farms of Vermont - Sugar Free Balsamic Vinaigrette Salad Dressing = HEAVEN! I usually drench my salads...now I have a great dressing to do it with! Sodium isn't soooo bad 90mg's for 2tblspns.

Replies

  • MrsMangler
    MrsMangler Posts: 63 Member
    I like Paul Newman's lite honey mustard and lite basalmic vinegarette :)
  • katy84o
    katy84o Posts: 744 Member
    I like making my own dressings. Currently i'm in love with this one:

    Creamy Balsamic

    4tbsp Balsamic Vinegar
    1.5 tbsp Local Honey
    1/4c. Thick greek yogurt (fage 0% plain)
    3tsp. Mustard- i've used both spicy horseradish mustard and yellow mustard, both great!
    1-2 tbsp olive oil

    Mix with a whisk until it's emulsifed.

    For me this normally makes 4 servings

    Calories: 287 single serving 72
    Protein: 6 single serving 1
    Carb: 39 single 7
    Sodium 221 single 37

    the first time I made it I used kikkoman 40%less sodium, but it was to much, the sodium levels per serving we're 199mg. I'd much rather crack some salt over my salad rather then load the dressing with it :)
  • MadeInDR022
    MadeInDR022 Posts: 260
    I like making my own dressings. Currently i'm in love with this one:

    Creamy Balsamic

    4tbsp Balsamic Vinegar
    1.5 tbsp Local Honey
    1/4c. Thick greek yogurt (fage 0% plain)
    3tsp. Mustard- i've used both spicy horseradish mustard and yellow mustard, both great!
    1-2 tbsp olive oil

    Mix with a whisk until it's emulsifed.

    For me this normally makes 4 servings

    Calories: 287 single serving 72
    Protein: 6 single serving 1
    Carb: 39 single 7
    Sodium 221 single 37

    the first time I made it I used kikkoman 40%less sodium, but it was to much, the sodium levels per serving we're 199mg. I'd much rather crack some salt over my salad rather then load the dressing with it :)



    I can't for the life of me try to make anything lol
    Did I mention that this dressing only has 5cals per 2 tblspns? It's what sold me...lol
  • CallMePat
    CallMePat Posts: 74 Member
    Maple Grove Farms of Vermont - Sugar Free Balsamic Vinaigrette Salad Dressing = HEAVEN! I usually drench my salads...now I have a great dressing to do it with! Sodium isn't soooo bad 90mg's for 2tblspns.
    I'm goin to give it a try. Gotta love Vinaigrette salads

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