Strawberries & Cream Cheese Crepes
utahgirl247
Posts: 370 Member
Serves 4 (serving size 1/2 crepe)
Ingredients
4 ounces fat-free cream cheese, softened
2 tablespoons sifted powdered sugar
2 teaspoons vanilla extract
2 prepackaged crepes, each about 8 inches in diameter8 strawberries, hulled and sliced
1 teaspoon powdered sugar for garnish
2 tablespoons caramel sauce, warmed
Directions
Preheat the oven to 325 F. Lightly coat a baking dish with cooking spray.
In a mixing bowl, blend the cream cheese until smooth using an electric mixer. Add the powdered sugar and vanilla. Mix well.
Spread 1/2 of the cream cheese mixture on each crepe, leaving 1/2 inch around the edge. Top with 2 tablespoons strawberries. Roll up and place seam-side down in the prepared baking dish. Bake until lightly browned, about 10 minutes.
Cut crepes in half. Transfer to four individual serving plates. Sprinkle each with powdered sugar and top with 1/2 tablespoon caramel sauce. Serve immediately.
Calories: 156
Fat: 54
Cholesterol: 54mg
Sodium: 327mg
Fiber: 1g
Carbs: 22g
Protein: 8g
Ingredients
4 ounces fat-free cream cheese, softened
2 tablespoons sifted powdered sugar
2 teaspoons vanilla extract
2 prepackaged crepes, each about 8 inches in diameter8 strawberries, hulled and sliced
1 teaspoon powdered sugar for garnish
2 tablespoons caramel sauce, warmed
Directions
Preheat the oven to 325 F. Lightly coat a baking dish with cooking spray.
In a mixing bowl, blend the cream cheese until smooth using an electric mixer. Add the powdered sugar and vanilla. Mix well.
Spread 1/2 of the cream cheese mixture on each crepe, leaving 1/2 inch around the edge. Top with 2 tablespoons strawberries. Roll up and place seam-side down in the prepared baking dish. Bake until lightly browned, about 10 minutes.
Cut crepes in half. Transfer to four individual serving plates. Sprinkle each with powdered sugar and top with 1/2 tablespoon caramel sauce. Serve immediately.
Calories: 156
Fat: 54
Cholesterol: 54mg
Sodium: 327mg
Fiber: 1g
Carbs: 22g
Protein: 8g
0
Replies
-
54 fat grams for half a crepe?0
-
yum! but for half a crepe. and 54 grams of fat... ..hmmmm0
-
wow, i am really good at typonese lately...that is 24g not 54, my bad!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions