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Anyone use Body by Vi?

Julbella78
Julbella78 Posts: 161 Member
edited December 2024 in Health and Weight Loss
My friend is promoting it and I went to a shake party and they were pretty good. I'm not interested in selling it but I may try the shakes. Anyone have a good success story? is it worth the monthly cost?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    My friend is promoting it and I went to a shake party and they were pretty good. I'm not interested in selling it but I may try the shakes. Anyone have a good success story? is it worth the monthly cost?

    Worth is largely subjective.

    By replacing whole food meals with a shake, you are typically reducing calorie intake and this causes weight loss. There is absolutely nothing magical about the contents of the shake that, by themselves, induce weight loss.

    You could create a calorie deficit by just monitoring your intake and eating whole foods.
  • now_or_never12
    now_or_never12 Posts: 849 Member
    I don't think it's worth the cost. I tried it and found it disgusting.

    I do shakes sometimes for breakfast when I"m low on time but find I can make them much cheaper on my own. Real food is always better.... the shakes are too expensive to use forever.
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