Martial arts training

madelonism

So yesterday was my first lesson in self defense with my neighbor (he is a 5th degree black belt in shoulin longfist) and I just have to say its amazing! so far he is showing me how to get out of a street mugging situation, blocking and reversing chokeholds, deflecting strikes with counter strikes and disarming weapons. I really appreciate what hes doing because I could never afford this kind of training but I always wanted to do it. and I SOOO recommend it for exercise. I have not been sore from my workouts for a wile but this morning OH MAN. also its really comfortable because we are friends, so we laugh alot, and we hang out like all the time now. but he was here yesterday from 7:30pm to 10:15 and he kept saying we were almost finished but he LIED lol.

anyway, this is a great workout. just saying. if you can get your hands on one of these guys, DO IT. lol