We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Do you take a break from MFP?

nainaa22
nainaa22 Posts: 33
edited December 2024 in Health and Weight Loss
I was just wondering if anyone else takes a break from keeping under their strict calories from time to time? I usually take a break during the weekends, and then I am back at it again. It gives me more flexibility and it doesn't seem to impact me negatively, since the rest of the days I am under my limit. Also it makes it less stressful and satisfactory to eat what I want on a couple of days. What do you guys do?

Replies

  • jquijas
    jquijas Posts: 222 Member
    I pretty much take the weekends off, however having been using MFP for awhile now, I still try to maintain my calorie goals. I just don't record or pay too close attention. It keeps me sane and on track :)
This discussion has been closed.

Categories