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needing motivation

arkenny
arkenny Posts: 125
edited December 2024 in Motivation and Support
blah is where my motivation has been at for months now.... I lost 45ish pounds and loved it... and then i lost my motivation months ago and the weight has slowly been creeping back... about 10 -12 lbs . wish i could find the motivation i had before... i still work out...although not as consistently.... how do you re find motivation??
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