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Which exercise video for a 90 pound OW beginner?

BigMomma742
BigMomma742 Posts: 46 Member
edited December 2024 in Fitness and Exercise
Wanting to pick up an exercise video at Wally or Target but don't want to end up hating it. I weigh 265, knees/back ache somewhat (duh) and don't have much "dance" coordination (never did). Think-beginner!

I also ride my stationary bike (boring) and walk my dog for the extent of my exercise.

Filling low calories snack ideas would also be useful. Veggies and what else? I have rice cakes and mini-wheats. I only drink tea, water, and water with mio, and Diet Dr. Pepper.

Help me kick this 90 pounds!!

Replies

  • Melindaleigh12
    Melindaleigh12 Posts: 34
    At my start I was 205 so depending on your opinion, give or take 50 pounds over weight. I really enjoyed the biggest loser box set. I have since moved on too Ripped in 30 and a few bob harpers too but its a great way to start. It even has a dvd with ten min programs!
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