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Nausea/lightheaded-ness during run

madisonsteelex
madisonsteelex Posts: 295
edited December 2024 in Fitness and Exercise
Ok it's not because I didn't eat enough because I had a HUGE 450 calorie breakfast and drank a bottle of water beforehand... and only ran 3/4 of a mile before I had to stop so I couldn't have dehydrated myself that quickly.. any other ideas? I can't even do squat jumps or any cardio without feeling nauseous.
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