hello

LauraCox5

Hi..Just wanted to say hello. My name is Laura and I have been encouraged to do this with my son (the wrestler)... I am honestly ashamed of my weight but I am hoping that I can finally get where I want to be and stay there. No more excuses allowed, it is now do or die time... I wish everyone the best of luck on their journeys!

Nancy_AZ60

Hello Laura, Welcome to myfitnesspal. You will love all the support and inspiration that you get from your friends here. Post a comment on what your goals are or what your needs include and others will respond, then you will meet up with people who have things in common with you.. Many of my friends here are in my age group (women between 45-60).. My daughter has friends in the early 30 group.. There are 50+ or 100+ folks and folks who don't need to lose but need to watch foods for personal or medical reasons.. (remember to start logging everything you eat, the good and the bad, you will get a better idea of what you need to do if you are totally honest with yourself, you do not have to share your food diary, many do, many don't)

GOOD luck to you. Nancy H. (You can add me as a friend if you would like to) :flowerforyou: