Kettlebell workout
![pinkleah456](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e8e6/19e4/d8b2/32ec/57f9/9142/21be/857543639d671723d00d72603fa2adbd8edd.jpg)
pinkleah456
Posts: 34
How do I log a kettlebell workout?! Just under general strength training?
0
Replies
-
I would like to know as well sorry I don't have an answer0
-
If you can do it investing in a heart rate monitor that calculates calorie burn makes life so much simpler.0
-
circuit training0
-
I had asked this question earlier and I was told to put it in for roughly 20 cal per 1 minute due to research showing that kbells burn 20cal per min!
I bought a heart rate monitor so when it arrives I can be more accurate with it...but for now that is how I have mine plugged in.0 -
I had asked this question earlier and I was told to put it in for roughly 20 cal per 1 minute due to research showing that kbells burn 20cal per min!
I bought a heart rate monitor so when it arrives I can be more accurate with it...but for now that is how I have mine plugged in.
When I use the kettlebell, I only burns about 10 cal or less per minute. I think 20 cal/min might be a bit of an over-estimated for OP. I would probably log it as circuit training or calisthenics.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions