Lean Ground Turkey "hamburger steak" calories ???

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3ofmine
3ofmine Posts: 136 Member
in Food and Nutrition
OK..I made "hamburger steak" tonight with gravy and onion. I used lean ground turkey instead of hamburger and but I can't find a calorie count for it. The original recipe shows it being 319 calories for 1 patty but I am wondering if this would be a big difference in the ground turkey calories that I used. Any ideas...I call myself looking in the database but I didn't see anything for it. Can anyone help me???

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  • Josephina57
    Josephina57 Posts: 170 Member
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    look up ground turkey 93/7. it is in the database.
  • 3ofmine
    3ofmine Posts: 136 Member
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    look up ground turkey 93/7. it is in the database.

    Thank you!
  • Serenstar75
    Serenstar75 Posts: 258 Member
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    I do it with all ingredients made in the meal. Glad that the idea worked :) For hamburger often I have to do similar and for turkey. Just find the fat degree

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