Only 1 lb to go!!! My lean body mass went up!!!
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tanyaleighcummings
Posts: 105
So surprised when I ran the numbers through fat2fitradio.com again. I was just making sure that my not losing anymore meant I was losing muscle and had to increase calories...but the numbers have changed in a good way!
I am so excited! Just had to share!!!!
I am so excited! Just had to share!!!!
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Replies
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That's awesome Wtg0
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Thanks! I don't know why it never occured to me that losing fat and gaining muscle might change my goal weight if my goal is a body fat percentage. Not going to change my ticker for now, but wow...0
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That is totally cool!! Love it when a plan comes 2gether.0
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