7 Month Progress with pic

Sheila_Ann Posts: 365 Member
It's been 7 months since I started this wonderful journey. December 1st I weigh in at 155lbs. The middle pic I was at 160. The two side pictures were taken this morning before my workout. I'm currently at 130.4lbs and 22.95% body fat. My goal is to be at 20% body fat.

I've had a really rough life. Surgery on my ankle that made it so I was bed ridden for a few months. Divorce and then breast cancer. I'm finally feeling great and I'm loving me again!

Anything is possible if you set your mind to it!

Thanks for reading this and good luck everyone!!!

Sheila :love:



  • tamtamzz
    tamtamzz Posts: 142
    You're a great inspiration! Keep up the awesome work :-)
  • ka97
    ka97 Posts: 1,984 Member
    Awesome work + great dedication = amazing transformation.
  • mzkezh
    mzkezh Posts: 74
    you are one of my inspirations, great job keep up the good work
  • hahandel
    hahandel Posts: 134 Member
    Great job!!
  • You look phenomenal! I applaud you sticking to your weight loss journey especially during times of stress; I know how hard that can be. :drinker:
  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
    Good for you! :flowerforyou:
  • Sheila_Ann
    Sheila_Ann Posts: 365 Member
    thanks everyone!!!!
  • quietHiker
    quietHiker Posts: 1,442 Member
    Great job! Look at those muscles! Keep up the great work you're doing! It really shows!!!
  • cgrout78
    cgrout78 Posts: 1,679 Member
    you are looking fantastic...way to go!!
  • Curvimami
    Curvimami Posts: 1,852 Member
    Congrats on all your success and triumphs!!! You are truly and inspiration!! :happy:
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