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BaileyBoo13524
BaileyBoo13524 Posts: 593 Member
edited December 2024 in Fitness and Exercise
What's your pulse rate mine was 47 yesterday and I couldn't believe it! Is this normal?!

Replies

  • scottb81
    scottb81 Posts: 2,538 Member
    47 is a sign of good cardiovascular fitness if you have been working out. If you have not been exercising it could be a sign of heart disease.

    I run a lot and mine Is usually 40 in the morning when I wake up.
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    I get about two squirts per second.
  • Cocochickdeleted
    Cocochickdeleted Posts: 342 Member
    My resting heart rate is about 58, but it's slower in the morning when I first wake up--probably around 50.
  • Cocochickdeleted
    Cocochickdeleted Posts: 342 Member
    I get about two squirts per second.

    This made me LOL!
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    I do exercise so I'm not worried about heart disease it was just so surprising to see a number that low!
  • SilkyHotspur
    SilkyHotspur Posts: 233 Member
    Resting heart rate is easy to calculate, but is not as important as the recovery heart rate. The speed at which your heart rate comes back down to normal after a strenuous workout

    http://www.drmirkin.com/heart/8076.html
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