Zi Xiu Tang Bee Pollen - started it yesterday

jlav3

So ... i'm seeing all sorts of conflicting information on these suppliments on line. TBH, I'm shocked at myself for buying something online to put in my body, but I did! A co worker had awesome reviews about it. It said to take 2 capsules in the morning. Because I'm kinda leary, I took 1 instead. OMG! I am an extreme soda and sugar addict and one bottle of water is about the most I can bring myself to drink and that's if I worked out! The entire day, I wanted nothing but water. For the first time that I can remember, I passed up Sonic's happy hour soda! I am really not hungry but the only thing that I really want to eat is raw veggies and frozen fruits or yogert. The thought of something heavy just doesn't sound very good right now. My soda intake immediately stopped and I'm even passing up the M&M's on the coffee table. I had the energy to complete my workout and still go for a walk. I'm thinking that the success with these pills that people are reporting is not necessarally the pills, but the supressed appetite and "umph" needed to go thru the day with energy.

I woke up this morning and still had the same thing - no appetite and energy. Actually didn't want coffee - I wanted Mio flavored water instead - that was a first for me ever! Because I was still feeling the effects, I didn't take a pill this morning. Maybe it has the ability to clense your body of toxins that cause you to crave junk. My hope is that I continue day after day without soda or sugar cravings and don't take another pill. I'm not opposed to taking it again tho if I feel like it's worn off. I'm just a little leary because it's in a different language and I have no way of knowing what it really is.

We shall see - this is the end of day two and only took one yesterday morning. I really have more success than anything else by using MFP to keep myself accountable. When I stop using MFP for a while, I start packing on lbs again.