Yoga for chronic pain

icandoit

http://www.beliefnet.com/gallery/yogachronicpain.html?WT.mc_id=NL54

icandoit

http://www.beliefnet.com/gallery/yogachronicpain.html?WT.mc_id=NL54

Cloe

Thanks for this post, this is so useful for me. I hope others check it out also, there are a few of us on here with fibromyalgia, this will hopefully help.:flowerforyou:

icandoit

Glad to help Cloe.:flowerforyou:
Love the picture

Eve23

Yoga is nice I have also been using Quigong for pain. It is awesome and helps a great deal. It is very much like tai chi and is based on slow controled movements.

I definately feel better after using the tape and would recomend it to anyone.

Here are a few sites.
http://ezinearticles.com/?Qigong-Benefits-Health-Benefits-of-Qigong&id=903383
http://www.qigonghealing.com/qigong/benefits.html

I think it is a nice alternative to the yoga. For me yoga is very difficult and the poses are just not possible without having some sort of pain or joint issue. So if you are interested check it out.