Prediabetic

Ouckat2

Hi my name is Kathy and I'm 55. I just found out that I am prediabetic and I AM going to reverse this. Anybody out there with any suggestions or good recipes?

Jacole18

Hi! I was diagnosed prediabetic as well when I was at my heaviest. There are tons and tons of awesome recipes and advice on this site....look around the forums and search for specifics if you want too. Good luck on your journey, you can do it!!

LizziesReversingDiabetes

Hi Kathy, welcome, you are going to just love this site, I'm 51 and have been here since the 13th of June, I jointed because my doctor said i was diabetic and, of course, immediately tried to give me pills, but i said no and came here, i follow fasting rules so my weight is coming off a little faster than most.. I couldn't have done it without this site and these people. Best of luck, I'm here if you want to talk. Liz

caraiselite

i follow a low carb eating plan to keep diabetes at bay.
i probably have it/had it. too scared to go to the doctor though!