Need motivation

jencat59
jencat59 Posts: 15
edited December 2024 in Introduce Yourself
I hope this works I actually tried body trim and put more weight on

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  • scruffykaz
    scruffykaz Posts: 317 Member
    By this do you mean MFP? If so, I'd say that I find it really useful. I was going to say that I am a newbie too but I think I've been here about 3 months now!

    The support from the other people using MFP is great and I find that it really does motivate me. Logging what I eat helps too because even on a really bad day, I can see where I'm going wrong. I used to know roughly but kinda knowing and having it down in front of you are two different things.

    I also find the iphone app really useful because it means that I can log whilst I'm out and about too.

    Feel free to add me :-D I'd be happy to help out with motivation!
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